Traditional rich slow cooked (12 hours) pork & beef ragu'.
Crispy guanciale, egg yolk, pecorino & cracked pepper (no cream).
Fried eggplant, cherry tomatoes, basil, onion in a Napoletana sauce, topped with ricotta.
Napoletana sauce, capers, olives, cherry tomatoes, basil, oregano, chilli.
Homemade Gnocchi served in a traditional Neapolitan sauce.
Crab meat, cherry tomatoes, garlic, Nduja (spicy soft salame) & a dash of cream.
Mushrooms medley parsley, garlic, truffle oil & pork sausage in a light creamy sauce.
Artichockes cream, mortadella, stracciatella, pistachio
Fresh tomatoes, fior di latte, pesto, lettuce.
Ham, pickles, truffle mushroom cream, provolone cheese.
Tuna, lime, carrots, lettuce, lilliputian capers, mayo
Fresh tomatoes, rocket, balsamic glaze, artichokes cream, caramelised onion, roasted pumpkin.
Prosciutto, rocket, parmesan, tomatoes, stracciatella.
Fior di latte, fresh tomatoes, EVO & basil.
Grilled chicken, avocado, cherry tomatoes, red onion, carrot, feta, baby Cos lettuce and green goddess dressing.
Rocket, shaved parmesan, haloumi, pumpkin, pistachio, balsamic glaze.
Baby Cos lettuce, bacon, shaved Parmesan, croutons, poached egg, anchovies and Caesar dressing.
Cocoa, banana, oats & whey protein powder
Spinach, pineapple, pear, mango & hemp seeds
Blackberry, blueberry, raspberry, strawberry, apple, banana & açai
Pineapple, pear, mango, banana & coconut
Prosciutto, stracciatella, parmesan
Vegetarian. Naples style fried pizza balls topped with buffalo ricotta, Parmesan, san marzano tomato & fresh basil [3 per serve].
Naples style fried pizza balls topped with porchetta & roasted capsicum cream [3 per serve].
Naples style fried pizza balls topped with beef ragu' sauce, stracciatella & pecorino cheese [3 per serve].
Watermelon, strawberry, celery, mint, beetroot, lemon
Carrot, orange & ginger
Kale, cucumber, pineapple, apple, celery
Orange, carrot, ginger
Nutella, strawberries, crushed white chocolate & dusted with icing sugar.
House made coffee tiramisu'.
Assorted mini Italian pies with various fillings.
Traditional Sicilian ricotta cannoli garnished with pistachio & candied orange [1 per serve].
Homemade Tiramisu, with your choice of flavour: coffee or pistachio
Traditional Italian layered dessert of filo-pastry and vanilla custard, served with crushed white chocolate and marinated roasted peach.
Deep-fried mini pizza balls coated with sugar & drizzled with Nutella & crushed white chocolate.
Mushrooms medley, fior di latte, buffalo ricotta, san Daniele prosciutto (20 months), stracciatella, parsley & truffle oil.
Vegetarian. San marzano tomato, fior di latte, Grana Padano Parmesan, basil.
San marzano tomato, fior di latte, smoked ham, pork&fennel sausages & diced mortadella
San marzano tomato, garlic, capers, basil, olives, cherry tomatoes & oregano
Vegetarian. San Marzano tomato, cherry tomatoes, basil, fried eggplants, ricotta & parmesan
Fior di latte, roasted chicken, spice Nduja, olives, mushrooms & rosemary
San marzano tomato, buffalo mozzarella, san Daniele prosciutto (20 months), rocket, Grana Padano Parmesan & Evo.
Gluten free, vegetarian. Rocket, shaved Parmesan, balsamic glaze.
Classic roasted potatoes seasoned with salt, pepper & oregano
Gluten free, vegetarian. Crispy golden chips served with tomato sauce.
Gluten free, vegan. Italian style garden salad with white balsamic dressing.
200ml.
250ml.
500ml.
500ml.
500ml.
200ml.
200ml.
330ml.
200ml.
200ml.
Two rashers.
Biodynamic granola, Greek yoghurt, strawberries and Orange Blossom syrup.
Eggs your way served with sourdough toast.
Eggs cooked in napoletana sauce, served with toasted sourdough.
Eggs your way, bacon, mushrooms, cherry tomatoes & a hashbrown, served with sourdough bread.
Fried eggs, crispy bacon and tomato relish in a brioche bun.
Poached eggs, smashed avocado, charred corn, salsa, halloumi, roasted beetroot relish and sourdough toast.
Belgian Waffle, topped with honey fried chicken, hollandaise sauce and caramelised onions
Blue swimmer crab scrambled eggs with chilli, shallots, cherry tomatoes and sourdough toast.
Poached eggs, mushrooms and chopped bacon in a cream sauce, served with toasted sourdough.
Poached eggs & grilled ham, served with toasted sourdough bread and hollandaise sauce.
Served with sourdough toast.
Belgian waffles, Fresh Strawberries, choice of topping.
Angus beef patty, pickles, bacon, cheese, caramelised onion, lettuce, mayo. Served with chips.
Pork sausages, cheese, hash brown, mix salad, bbq sauce, pickles. Served with chips.
Crispy chicken, bacon, tomato, lettuce, caramelised onion & spicy mayo. Served with chips.
Vegan. Fried pizza sticks with sea salt & oregano.
Italian style platter of cold cured meats, cheeses, olives & fried pizza strips.
Gluten free.
Vegan. Deep fried polenta chips served with napoletana dipping sauce.
Bolognese risotto balls coated with breadcrumbs & fried [3 per serve].
Pizza bread with Italian herbs, EVO, salt.
South Australian baby squid dusted in semolina flour & pepper, served with garlic aioli.
Vegetarian. Mushroom medley, provolone, onion & Parmesan risotto balls coated with breadcrumbs & fried [3 per serve].
Toasted croissants with your choice of fillings.
Toasted Italian sourdough bread. Served with butter.
Toasted artisan sourdough fruit toast. Served with butter.
Dry chocolate biscuits
Dry chocolate and butter biscuit
Chocolate biscuits with a chocolate cream filling
Chocolate drops biscuits
Dry biscuits with a hazelnut cream in the middle
Dry biscuits with a pistachio cream layer in the middle
Bagel with roast Turkey, bacon, swiss cheese, spinach and mustard aioli.
Bagel with roast beef, pastrami, cheese, Sweet Pickles and Russian aioli.
Bagel with porchetta, provolone, tomato, Cos lettuce and mustard aioli.
Housemade roasted porchetta sliced & served with seasoned roasted potatoes, fried pizza strips & garlic aioli.
South Australian baby trawl squid, prawns & scallops dusted in semolina flour, served with spicy mayo, chips & a garden salad.
Grilled Australian King Prawns, baby trawl squid, scallops & prawn served with a side of garden salad & roasted potatoes
Watermelon, Beetroot, strawberry, celery, mint, lemon juice
Orange, carrot and ginger.
Apple, celery, kale, pineapple, cucumber and ginger.
Fior di latte, smoked ham, mortadella, ricotta, capers, & topped with Napoletana, parmesan & prosciutto
Ricotta cream, black pepper, Italian pork & fennel, Italian pork & fennel sausages, Nduja (spicy spreadable salami), mushrooms, fior di latte topped with ragu' sauce
Ricotta, fior di latte, artichokes, cherry tomatoes, mushrooms topped with Napoletana sauce, fried eggplant & parmesan
500ml.
200ml.
200ml.
200ml.
250ml.
200ml.
200ml.
500ml.
500ml.
330ml.
San marzano tomato, fior di latte, chilli coated hot salami and olives.
San marzano tomato, fior di latte, Grana Padano, Parmesan and basil.
San marzano tomato, buffalo mozzarella, san Daniele prosciutto, rocket and Grana Padano Parmesan.
San marzano tomato, fior di latte, fried eggplant, Grana Padano Parmesan, buffalo ricotta and basil.
Fior di latte, roasted chicken, spicy Nduja, olives, mushrooms & rosemary.
San Marzano tomato, garlic, capers, basil, olives, cherry tomatoes & oregano.
500ml.
200ml.
500ml.
200ml.
200ml.
500ml.
250ml.
200ml.
200ml.
Home made Gnocchi served with mushrooms medley, parsley, garlic, truffle oil & pork sausage in a light creamy sauce.
Spaghettoni served with fresh seaffod including cockles, mussels, scallops, prawns, & squid cooked with garlic, EVO, chilli, hint of Napoletana sauce.
Rigatoni served in Napoletana sauce, capers, olives, cherry tomatoes, basil, oregano, chilli
Traditional slow cooked chunky beef, pork & veal ragu' served with home made Gnocchi.
Paccheri with sa crab meat, cherry tomatoes, garlic, nduja (spicy calabrese salame) & a dash of cream.
Rigatoni with fried eggplant, cherry tomatoes, basil, onion in a napoletana & ricotta sauce.
Spaghettoni served with South Australia cockles sauteed in EVO, cherry tomatoes, garlic, chilli, parsley, white wine
Rice ball filled with peas, fior di latte & Ragu' sauce, topped with ricotta & crunchy prosciutto
Bowl of chips served with tomato sauce.
South Australian squid dusted in semolina flour and pepper. Served with garlic aioli.
Mushroom medley, Provolone, onion & parmesan risotto ball, topped with ricotta and parsley
The menu at Est Ovest - Osteria | Caffe' | Aperitivo Bar presents a broad Italian-inspired selection that shifts smoothly from breakfast through lunch and dinner, offering both comfort classics and modern café-style options. The lunch pasta range stands out with hearty choices like Gnocchi Al Ragu', Spaghettoni Carbonara, Rigatoni Norma, and Spaghettoni Puttanesca, alongside lighter variations such as Gnocchi Napoli. Focaccia selections including Rome Focaccia, Amalfi Coast Focaccia, and Cinque Terre Focaccia add a more casual, handheld dimension, while salads like Caprese Salad, Est Ovest Salad, and Giulio Cesare Salad bring freshness to the midday offering.
In the pizza and dinner section, the kitchen expands into traditional and creative styles with options such as Est Ovest Pizza, Hot Salame Pizza, Margherita Pizza, and Meat Lover Pizza, as well as vegan-friendly choices like Puttanesca Pizza (VEGAN). More rustic preparations appear in dishes like Cotoletta Mucca Pazza, Fritto Misto (DF), and Grigliata Di Pesce (DF) (GF), while antipasti such as Arancino Bolognese and Polenta Chips set a strong Italian foundation. Dessert indulgence is well covered with Tiramisu', Cannoli Siciliani, Pannacotta (GF), and the playful Nutella Pizza.
Breakfast and all-day café items extend the appeal, featuring Eggs On Toast, Big Est Breakfast, and lighter bites like Croissants and Avocado Smash, alongside drinks such as Cappuccino, Iced Latte, and smoothies like Berrylicious and Super Green. The beverage list is equally diverse with cold-pressed juices including GREEN Envy Juice and RED Cool, plus Italian soft drinks like San Pellegrino Limonata.
Overall, the menu balances traditional Italian comfort food with café culture flexibility, making it suitable for everything from a quick coffee stop to a full dining experience.